Is Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip Vegan?

Ingredients

Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed. Contains: Egg, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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