Is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE, MANGO, PINEAPPLE COLADA, MANGO, PINEAPPLE COLADA Vegan?

Ingredients

Coconut Water from Concentrate (Water, Coconut Water Concentrate), Pineapple Juice from Concentrate (Water, Pineapple Juice Concentrate), Coconut Milk (Water, Coconut Cream), Mango Puree, Banana Puree, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Pectin, Acacia Gum, Natural Flavors, Vitamin C (Ascorbic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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