Is Bolthouse Farms Honey Barbecue Ranch Yogurt Dressing 14 fl oz Dairy Free?
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Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses, Whey Protein Concentrate, Contains 2% Or Less: Sour Cream (Cultured Cream, Enzyme), Distilled Vinegar, Egg Yolk, Salt, Mustard Seed, Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic, Black Pepper, Sea Salt, Turmeric, Spices, Citric Acid, Natural Smoke Flavor, Disodium Guanylate, Disodium Inosinate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.