Is BOLTHOUSE FARMS, KIDS, 100% FRUIT JUICE SMOOTHIES, STRAWBERRY MEETS BANANA, STRAWBERRY MEETS BANANA Vegan?
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Ingredients
Strawberry Puree, Pear Juice From Concentrate (Water, Pear Juice Concentrate), Banana Puree, Apple Puree From Concentrate (Water, Apple Puree Concentrate), Coconut Water From Concentrate (Water, Coconut Water Concentrate), Acerola Puree From Concentrate (Water, Acerola Puree Concentrate), Natural Flavors, Pectin, Red Beet Juice Concentrate (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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