Is Bolthouse Farms Strawberry Protein Plus Shake Gluten Free?

Ingredients

Reduced Fat Milk, Water, Cane Sugar, Strawberry Puree, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% or Less: Natural Flavor, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid (Vitamin C), Sea Salt, Carrageenan, Vitamin A (Palmitate), Beta Carotene (For Color), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine HCl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium Phosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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