Is Bom Bahia by ASDA Bom Bahia by Butter Chicken Curry Kit 300g Dairy Free?
Ingredients
Water, Onions (22%), Single Cream (Milk) (12%), Tomatoes (11%), Sunflower Oil, Unsalted Butter (Milk) (6%), Cashew Nuts (3%), Salt, Ginger, Garlic, Mixed Spice [Fenugreek Leaf, Cumin, Coriander, Black Pepper, Cardamom, Cassia, Cloves, Ginger, Nutmeg, Bay Leaf, Aniseed, Fennel], Coriander, Modified Maize Starch, Red Chillies, Fenugreek Leaf, Paprika Extract, Sugar
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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