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Is Trader Joe's Butter Chicken with Basmati Rice Dairy Free?

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Description

Trader Joe's Butter Chicken with Basmati Rice is a flavorful and convenient option for those craving authentic Indian cuisine. Made with chicken chunks, this dish offers a delicious blend of spices and creamy butter sauce. The variety pack includes three meals, featuring Chicken Tikka Masala with Basmati Rice, Spinach with Paneer Cheese with Curry, and Chilli. Perfect for family gatherings or stocking the freezer, the variety pack caters to different tastes and dietary preferences. This dish is a go-to choice for those looking for a gluten-free option, as Trader Joe's Chicken Tikka Masala is gluten-free. Additionally, the variety pack also includes Palak Paneer, a vegetarian dish.

Ingredients

CHICKEN AND SAUCE (COOKED CHICKEN, WATER, WHIPPING CREAM [CREAM, MILK], CONCENTRATED CRUSHED TOMATOES, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER [CREAM, SALT], SALT, SPICES, CANE SUGAR, , CITRIC ACID [ACIDULANT]) PAPRIKA, TURMERIC), COOKED BASMATI RICE (WATER, RICE, CANOLA OIL).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.