Is Bom Bahia by ASDA Bom Bahia by Fiery Goan Inspired Curry Kit 300g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions (42%), Water, Sunflower Oil, Tomatoes (10%), Ginger (5%), Garlic (3%), Tamarind, Spirit Vinegar, Red Chillies, Salt, Coriander, Sugar, Cumin, Black Pepper, Curry Leaves, Black Cardamom, Modified Maize Starch, Cinnamon, Green Cardamom, Mace, Whole Cloves, Mustard Seeds, Aniseed, Bay Leaf, Colour (Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Sauce · Powder