Is The Spice Tailor Balti Indian Curry Sauce Kit 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (35%), Onion (30%), Water, Sunflower Oil, Garlic, Ginger, Ground Cumin Seeds, Coriander Leaf, Ground Spices (1.5%), Salt, Dried Whole Spices (Fenugreek Leaves, Red Chilli, Cumin Seeds), Ground Coriander Seeds, Red Chilli, Ground Black Pepper, Ground Bay Leaf
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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The Spice Tailor Balti Indian Curry Sauce Kit 300g is available at 1 retailer
About this product
Seasoning · Pouch, Powder