No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Bom Bahia by ASDA Bom Bahia by Saag Paneer 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Paneer Cheese (Milk) (31%), Onions, Spinach (15%), Tomatoes (11%), Rapeseed Oil, Yogurt (Milk), Half Cream (Milk) (5%), Tomato Paste, Ginger Purée, Garlic, Coriander Powder, Salt, Cornflour, Coriander Leaf, Whole Cumin Seeds, Fenugreek Leaf, Cumin Powder, Paprika Powder, Turmeric, Lemon Juice, Green Chilli Purée, Chilli Powder, Mace, Cinnamon Powder, Ginger Powder, White Pepper, Clove Powder, Colour (Paprika Extract), Bay Leaf Powder, Nutmeg, Cardamom

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
EarthySavory
Texture
Creamy
Commonly used for
Meal PrepLunch
GERD Friendly? Bom Bahia by ASDA Bom Bahia by Saag Paneer 300g | Spoonful