Is Bom Bahia by ASDA Bom Bahia Royal Pilau Rice 300g Vegan?
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Why it's not vegan
- skimmed milk
- milk
- unsalted butter
- smoky tandoori spiced butter
skimmed milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Basmati Rice, Whole Sweetened Dried Cranberries (4%) [Cranberries, Sugar], Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice], Fried Caramelised Onion Slices (3%) [Onions, Rapeseed Oil], Rapeseed Oil, Skimmed Milk, Salt, Lemon Juice, Spearmint, Cardamom, Turmeric, Cardamom Pods, Mace, Saffron
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Rice · Pouch