Is Bom Bahia by ASDA Keralan Style Fried Chicken 240g Low FODMAP?

Ingredients

Chicken Breast (55%), Mango Dip Sachet (17%) [Sugar, Water, Mango Concentrate, Cider Vinegar, Onions, Apricots, Garlic Purée, Turmeric, Chilli Flakes, Salt, Onion Seeds, Fenugreek, Sumac, Cumin, Cornflour], Rapeseed Oil, Durum Wheat Semolina, Yogurt (Milk), Garlic Purée, Ginger Purée, Wheat Flour, Potato Starch, Cornflour, Concentrated Lemon Juice, Maize Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Curry Leaves, Green Chilli Purée, Salt, Wheat Starch, Chilli Powder, Fenugreek Leaf, Raising Agents (Diphosphates, Sodium Carbonates), Coriander Powder, Turmeric, Fennel, Yeast, Wheat Gluten, Sugar, Cumin, White Pepper, Flavouring, Mustard Powder, Yellow Pea Flour, Fenugreek, Chickpea Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece