Is Bom Bahia by ASDA Bom Bahia by Mushroom Pilau 300g Gluten Free?
Ingredients
Cooked Spiced Pilau Rice with Mushrooms (97%) [Basmati Rice, Water, Mushrooms (19%), Onions, Half Cream (Milk), Rapeseed Oil, Unsalted Butter (Milk), Coriander Leaf, Tomato Paste, Lemon Juice, Salt, Ginger Purée, Porcini Mushroom Powder, Mushroom Concentrate, Whole Cumin Seeds, Colour (Plain Caramel), Onion Concentrate, Coriander Powder, Sugar, Cumin Powder, Cinnamon Powder, Ginger Powder, White Pepper, Cornflour, Paprika Powder, Clove Powder, Whole Cloves, Cardamom Pods, Bay Leaf, Chilli Powder, Nutmeg, Cardamom, Bay Leaf Powder], Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice]
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch


