Is Bombay Chicken Salad Alpha-Gal Friendly?

Ingredients

Pasta (Durum Wheat Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Canola Oil, Water, Liquid Whole Eggs And Egg Yolks, Salt, Vinegar, Sugar, Spices, Lemon Juice Concentrate, Calcium Disodium Edta), Grilled Chicken Breasts (Chicken Breast, Water, Modified Cornstarch, Soy Protein Isolate, Salt, Sodium Phosphate, Carrageenan), Celery, Raisins, Green Onions, Water, Mangoes, Sugar, Salt, Vinegar, Canola Oil, Curry Powder (Coriander, Cumin, Turmeric, Mustard, Black Pepper, Fenugreek, Salt, Garlic, Chilies, Bengal Gram Farina), Modified Corn Starch, Ginger Puree (Ginger, Water, Canola Oil, Citric Acid, Potassium Sorbate), Garlic Puree (Garlic, Water, Canola Oil, Citric Acid), Chili, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids And Natural Flavours), Herbs, Spices (Soy), Flavours

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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