Is Bombay Style Potato Wrap Vegan?
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Ingredients
AirWrap (Refined Wheat Flour, Water, Sunflower Oil, Wheat Flour, Sugar, Salt), Cooked Potatoes (30%) (Water, Potatoes, Turmeric), Onions, Coriander Leaf, Sunflower Oil, Garlic, Peas, Tandoori Masala Powder (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Lemon Oil, Black Pepper, Sunflower Oil, Bay Leaf Powder, Colour (Paprika Extract)), Tomato Paste, Cumin Seeds, Glucose Syrup, Salt, Sugar, Ginger Puree, Garlic Puree; Curry Leaves, Green Chillies, Turmeric, Chilli Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.