Is Bon Appetit Chocolate Brioche Tear & Share Vegetarian?
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Ingredients
Chocolate Flavoured Filling (40%), Water, Sugar, Creme Fraiche (milk), Wheat Flour, Modified Potato Starch, Pasteurized Egg White, Cocoa Powder, Whole Milk Powder, Whey Powder (milk), Flavourings, Pasteurized Egg Yolk Powder, Pasteurized Dried Egg White Powder, Maltodextrin, Thickeners: Xanthan Gum, Sodium Alginate, Emulsifier: Lecithins (soya), Colour: Carotenes), Wheat Flour, Chocolate Chips 5%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (soya), Natural Vanilla Flavouring), Pasteurized Egg, Sugar, Vegetable Oils (palm Oil, Rapeseed Oil), Invert Sugar Syrup, Yeast, Pasteurized Egg White, Milk Proteins, Water, Concentrated Butter (milk), Salt, Flavourings, Whole Milk Powder, Wheat Gluten, Deactivated Yeast, Emulsifiers: Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids. Contains Milk, Wheat, Egg, Soy. Including Cereals Containing Gluten. May Also Contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.