Is Bon Depart Low FODMAP?
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Ingredients
PARTIALLY HYDROLYZED REDUCED MINERALS WHEY PROTEIN CONCENTRATE, LACTOSE, CORN MALTODEXTRIN PALM OLEIN, SOYBEAN OIL', COCONUT OIL, HIGH OLEIC SAFFLOWER OIL' AND/OR HIGH OLEIC SUNFLOWER OIL, TAURINE L-CARNITINE, TRYPSIN, VITAMINS (VITAMIN A ACETATE', VITAMIN D3, DL-ALPHA-TOCOPHERYL ACETATE, PHYLLOQUINONE SODIUM ASCORBATE, THIAMINE MONONITRATE, RIBOFLAVIN', NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, FOLIC ACID, VITAMIN B₁2, CHOLINE BITARTRATE', INOSITOL"), MINERALS (CALCIUM CHLORIDE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, POTASSIUM CITRATE, SODIUM CITRATE, FERROUS SULPHATE, ZINC SULPHATE, MANGANESE SULPHATE, COPPER SULPHATE, POTASSIUM IODIDE, SODIUM SELENATE) CONTAINS MILK AND SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.