Is Bon Matin La Mie De L'Artisan 12 Cereals Artisan-Style Bread Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Whole Wheat Flour Including The Germ, Grain And Seed Blend (oat Flakes, Corn Semolina, Cracked Wheat, Barley, Brown Rice, Rye, Flaxseeds, Buckwheat, Sesame Seeds, Millet, Triticale, Durum Wheat), Wheat Gluten *, Wheat Bran, Flaxseeds, Yeast *, Oat Bran, Salt, Sesame Seeds, Cornmeal, Sugar, Vinegar, Rye Flour, Bacterial Culture, Sunflower Seeds, Calcium Propionate, Sunflower Lecithin, Sorbic Acid. * Order May Change. May Contain: Soybean, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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