Is Bonafide Provisions, Soup Broccoli Cheddar Organic, 12 Ounce Vegetarian?

Ingredients

Organic Chicken Bone Broth (Triple Filtered Water, Organic Free Range Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt1, Organic Parsley), Organic Broccoli, Organic Half & Half (Organic Milk, Organic Cream), Triple Filtered Water, Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Non-animal Enzymes), Organic Onion, Organic Olive Oil, Sea Salt1, Organic Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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