Is Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag Vegetarian?
Description
Light, airy discs deliver a crunchy, crisp texture and a mild white cheddar flavor; frequently eaten plain or topped with spreads, fruits, or deli items. Reviewers commonly note satisfying crunch and portability, while some mention uneven seasoning, occasional stale pieces, and susceptibility to breakage during transit or handling, varying saltiness.
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Description
Light, airy discs deliver a crunchy, crisp texture and a mild white cheddar flavor; frequently eaten plain or topped with spreads, fruits, or deli items. Reviewers commonly note satisfying crunch and portability, while some mention uneven seasoning, occasional stale pieces, and susceptibility to breakage during transit or handling, varying saltiness.
Ingredients
Whole grain brown rice, corn grits, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), whey, butter (cream, salt), vegetable oil (canola and/or sunflower oil), corn syrup solids, maltodextrin, modified corn starch, natural and artificial flavor, corn starch, dextrose, citric acid, yeast extract, potassium salt, lactic acid, tocopherols (to preserve freshness), milk fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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