Is bonbonbum Low FODMAP?
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Ingredients
MANUFACTURADO EN UNA PLANTA QUE PROCESA MANI, NUECES rado por Colombina SA Correginiento La Palla - Zarzal, Valle del Cauca, Colombia / SA Colombla www,colombina,Com / Industria Colombiana / HECHO EN Goma Base, Agua, Acido Citrico SIN330 (Regulador de Acidez), Saborizantes Artificiales, Colo ante Artificial: Rojo Allura FD,C # 40 SIN129, Mandarina: Azúcar, Glucosa de Maiz, Ava, Acido Citrico SIN330 (Regulador de Acidez), Saborizantes Artificiales, Lactato de Soo SIN325 (Regulador de Acicez), Lecitina de Soya SIN322 (Emulsionante), zul Brillante FD,C # 1 SIN133, Fressa Intensa: Azúcar, Glucosa de Maiz, Goma Base, N330, Lactato de Sodio SIN325 (Reguladores de Acidez), Sabores Artificiales, Lecitina de Soya SIN322 (Emulsionante), Colorantes Artificiales: Rojo Allura FD,C # 40 SIN129, NGREDIENTES: Fresa: Azúcar, GluCosa de Maiz, Goma Base, Agua, Acido Citrico ande aa media tuna y Colombina son maior (00 ARBOL LECHE, HARINA DE TR GO Colo ante Artificial: Rojo Allura FD,C #40 SIN129, Mandarina: Azúcar, Glucosa de Malz Goma Base, Agua, Acido Citrico SIN330 (Regulador de Acidez), Saborizantes Artificiales Laciato de Sodio SIN325 (Requlador de Acidez), Lecitina de Soya SIN322 Emulsionante), Colorantes Artificiales: Amarillo Ocaso FD,C #6 SIN110, Rojo Allura ED,C #40 SIN129, Lulo: Azúcar, Glucosa de Maiz, Goma Base, Agua, Acido Citrico SNC330 (Regulador de Acidez), Saborizantes Artificlales Lactato de Sodio SIN325 Pepulador de Acidez), Dióxido de Titanio SIN171 (Colorante Inorgánico), Lecitina de ya SIN322 (Emulsionante), Azúcar Invertido, Coloiantes Artiiciales:, Amarillo azina0,C # 5 SIN102, Rojo Alura FD,C # 40 SI9, Azol Brillante FD,C # 1 3, CONTNENE SOYA Y AMARILLO TARTRAZIK FACTURADO EN UNA PLANTA QUE PROCESA MANI, NUECE tolombin ombina S,A, Correoinento La Pala - Zarzal, Valle del Cauca, Colombia ina es una marca registrada col 9UCTAOEO olombina S,A, SAMOura de un rombo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.