Is Bonds Of London Fruit Jellies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Water, Gelling Agent [e406], Acid [citric Acid], Flavourings, Fruit And Vegetable Concentrates [safflower, Lemon, Spirulina, Carrot, Hibiscus, Radish, Pumpkin, Apple, Tomato, Blackcurrant]. May Contain Milk And Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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