Is Bone Doctors', Barbeque Sauce, Sweet & Spicy Vegan?
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Ingredients
Water, Tomato Paste, Peaches In 100% Juice, Honey, Brown Sugar, Cranberry Sauce (Cranberries, Sugar, Citric Acid), Apple Cider Vinegar, Molasses, Worcestershire Sauce (Dextrose, Salt, Sugar, Caramel Color, Garlic, Spices, Citric Acid, Natural Spice Extractives, Annatto Color, White Vinegar, Cayenne Pepper), Soy Sauce, Kosher Salt, Garlic, Chili Powder, Spices, Smoke Flavor, Onion
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.