Is BONE-IN SPIRAL CUT BROWN SUGAR DOUBLE GLAZED HICKORY SMOKED HAM WITH NATURAL JUICES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cured with water, contains 2% or less of: dextrose, salt, potassium lactate, sodium phosphates, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite. Glazed with: brown sugar, water, fructose, gelatin, maltodextrin, glaze packet ingredients: brown sugar, fructose, modified food starch, spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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