Is Bone Suckin' Sauce Sweet Southern Vegan?
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Ingredients
Cane Sugar, Tomato Puree (tomato Paste, Water), Water, Apple Cider Vinegar, Vegan Worcestershire Sauce (water, Distilled Vinegar, Sugar, Salt, Molasses, Caramel Color, Tamarind, Onion And Garlic), Salt, Organic Yellow Mustard (organic Distilled Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Spices), Horseradish, Lemon Juice, Molasses, Dried Onion, Xanthan Gum, Spice, Natural Smoke, Dried Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.