Is Boneless Butterflied Chicken Spiced Mango Dairy Free?

Ingredients

Rspca Approved Chicken (85%), Marinade (10%) [water, Salt, Acidity Regulators (451, 450, 452), Dextrose (maize), Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders, Yeast Extract, Vegetable Oil, Spice Extracts], Mango Glaze (5%) [fructose, Dried Vegetables (onion, Garlic), Maltodextrin (maize), Salt, Acidity Regulators (270, 262, 330), Curry Powder (wheat), Vegetable Powders, Spices, Wheat Fibre, Natural Flavours, Yeast Extract, Mango Powder, Natural Colours (100, 160c), Thickeners (461, 415)]. Contains Gluten, Wheat. May contain Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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