Is BONELESS CHICKEN WINGS, SWEET BBQ Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
soy sauce
soybeans
isolated soy protein with lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BONELESS SKINLESS WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, TOMATO PASTE, MOLASSES, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, VINEGAR, SPICES, ISOLATED SOY PROTEIN WITH LECITHIN, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, FLAVORS, PAPRIKA, GREEN BELL PEPPER, HYDROLYZED CORN GLUTEN, PINEAPPLE CONCENTRATE, SMOKE FLAVOR, ONION AND GARLIC POWDER, MUSTARD BRAN, TOMATO POWDER, WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, WATER, SPICES, FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND, SULFITES), SODIUM BENZOATE, SOY SAUCE (WHEAT, SOYBEANS, SALT), BEET POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, RED 40, SOY LECITHIN. BREADING SET IN VEGETABLE OIL.

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