Is Lilydale Free Range Chicken Boneless Double Breast Lemon Herb | 600g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon powder
  • lemon
  • lemon & herb marinade

lemon powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon
lemon & herb marinade

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Free Range Chicken (88%), Lemon & Herb Marinade (8%) [Water, Rice Starch, Salt, Sugar, Plant Fibre, Lemon Powder (0.02%), Natural Flavourings, Herb Extracts, Spice Extract], Lemon, Herb & Pepper Glaze (2%) [Rice Flour, Sugar, Salt, Vegetable Powders, Lemon Powder (3%), Yeast Extract, Spice (Pepper (2.5%)), Food Acid (330), Herbs (1.5%), Dehydrated Vegetable, Vegetable Gum (415), Natural Flavourings, Spice Extracts (100, 160c), Anti-caking Agent (551)].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
MildCitrusHerbaceousSavory
Texture
Soft
Commonly used for
CookingMeal PrepGrillingLunch
GERD Friendly? Lilydale Free Range Chicken Boneless Double Breast Lemon Herb | 600g | Spoonful