Is Bonjela Soothing Teething Gel 15ml Low FODMAP?
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Why it's not low FODMAP
- xylitol
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Xylitol, Water, Glycerine, Rosa Damascena Petal Extract, Xanthan Gum, Hyaluronic Acid, Potassium Sorbate, Pectin, Sodium Benzoate, Citric Acid, Malva Sylvestris Extract, Chamomilla Recutita Flower Extract, Aloe Barbadensis Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bonjela Soothing Teething Gel 15ml is available at 3 retailers
About this product
Supplement · Spreadable, Liquid