Is Bonne Maman 7 Petit Fruit Cakes Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Fresh Eggs, Fresh Butter, Sugar, Raisins in Rum 9% (Raisins 7,2%, Rum), Semi-Candied Oranges 8% (Sugar, Oranges 3,6%, Acidifier: Citric Acid), Dried Sweet Cranberries 5% (Sugar, Dried Cranberries 2%, Sunflower Oil), Inverted Sugar, Natural Vanilla and Orange Flavouring, Baking Powders (Diphosphates and Sodium Carbonates (Wheat)), Salt, Emulsifier: Lecithins ^ Soya ]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Bonne Maman 7 Petit Fruit Cakes is available at 1 retailer
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