Is Bonne Maman baba au rhum Dessert 2x140g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sugar, Cream ( Milk ) (10%), Wheat Flour, Rum 54° (6.9%), Whole Egg , Egg White, Raising Agents (Sodium Diphosphates, Sodium Carbonates, Wheat Flour), Honey, Salt, Natural Vanilla Flavouring, Gelling Agent (Pectin)

Check Bonne Maman baba au rhum Dessert 2x140g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bonne Maman baba au rhum Dessert 2x140g is available at 2 retailers

TescoAsda

About this product

Snack · Slice

Flavor
SweetVanillaRich
Texture
SoftFluffy
Commonly used for
Snacking