Is Bonne Maman Lemon Madeleines 175G Vegetarian?
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Ingredients
Soft Wheat Flour, Butter 25%, Fresh Eggs 24%, Sugar, Lemon Juice 2.8%, Invert Sugar Syrup, Raising Agents: Diphosphates and Sodium Carbonates (Wheat), Natural Vanilla Flavour (contains Alcohol), Concentrated Lemon Juice 0.8%, Salt, Natural Lemon Flavour, Gelling Agent: Pectins
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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