Is Bonne Maman Raspberry Tartlet GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, wheat flour, fresh butter, raspberry puree and concentrated raspberry puree 8,5% (equivalent 20% fruit), invert sugar syrup, concentrated apple puree 1,9% (equivalent 5,5% fruit), fresh eggs, concentrated passion fruit juice, gelling agent: pectins, natural raspberry flavour with other natural flavours, salt, concentrated grape juice, acid agent: citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Bonne Maman Raspberry Tartlet is available at 1 retailer
About this product
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