Is Bonsan Organic Hot & Fiery Chilli Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
chilli
tomato paste
red peppers

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vinegar*, Red Peppers*, Water, Carrots*, Chilli* (8.2%), Raw Cane Sugar*, Sea Salt, Tomato Paste*, Lemon Juice*, Thickening Agent: Carob Bean Gum*, Cayenne Pepper*. * Certified organic ingredients.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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