Is Booja Booja Dairy Free Special Edition Gift Collection Hazelnut Truffles GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • minimum cocoa solids 55
  • cocoa powder
  • cocoa mass
  • cocoa butter
  • chocolate

minimum cocoa solids 55

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate* (Cocoa Mass*, Cane Sugar*, Cocoa Butter, Vanilla Powder*), Hazelnuts 17%, Coconut Oil*, Cocoa Powder*, Chocolate: minimum Cocoa Solids 55%, *= Organically grown ingredient

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Booja Booja Dairy Free Special Edition Gift Collection Hazelnut Truffles is available at 1 retailer

Ocado

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go