Is Bookbinder's® Traditional Tartar Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soybean Oil, Distilled Vinegar, Chopped Pickles, High Fructose Corn Syrup, Corn Starch, Horseradish, Egg Yolks, Salt, Sugar, Dehydrated Onion and Garlic, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural and Artificial Flavoring, Sodium Benzoate and Potassium Sorbate (Added as Preservatives), Edta-calcium Disodium (To Protect Quality)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bookbinder's® Traditional Tartar Sauce is available at 2 retailers
About this product
Sauce · Bottle