Is BOOM CHIKA PUFF GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
nonfat milk
cultured pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN MEAL, SUNFLOWER OIL, WHEY, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHOLE GRAIN QUINOA FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, NONFAT MILK, SEA SALT, LACTIC ACID, CALCIUM CARBONATE, NATURAL FLAVOR

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