Is Boost Breeze Oral Supplement 18660000 8 oz Case of 27, Wild Berry Vegetarian?

Ingredients

Water, Sugar, Glucose Syrup, Whey Protein Isolate (Milk), Less Than 2% Of Phosphoric Acid, Citric Acid, Vegetable Juice (Color), Vitamins And Minerals, L-cysteine, Artificial Flavor, Vitamins And Minerals: Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl-alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Vitamin D3, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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