Is Boost Complete Nutrition Fruit Flavoured Beverage Peach Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • from milk
  • milk
  • whey protein isolate

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Liquid Sugar, Whey Protein Isolate (from Milk), Phosphoric Acid, Magnesium Gluconate, Citric Acid, Soybean Oil, Choline Bitartrate, Natural And Artificial Flavour, Colour, Calcium Chloride, L-cysteine, Polyglycerol Esters Of Fatty Acids, Manganese Sulphate, Ferrous Sulphate (iron), Copper Gluconate, Zinc Sulphate, Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Vitamin K1, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Nicotinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate (pantothenic Acid), Cyanocobalamin, Biotin. Contains Milk, Soy.

Check Boost Complete Nutrition Fruit Flavoured Beverage Peach against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingMeal PrepBreakfastOn The Go