Is Boost Fruit Flavoured Beverage Wild Berry Fruits Sauvages Vegan?

Ingredients

Water, liquid sugar, whey protein isolate [from milk], phosporic acid, magnesium gluconate, natural and artificial flavour, citric acid, soybean oil, colour, choline bitartrate, calcium chloride, l-cysteine, polyglycerol esters of fatty acids, manganese sulphate, ferrous sulphate [iron], copper gluconate, zinc sulphate, vitamin A palmitate, vitamin D3, DL-alphatocopheryl acetate, vitamin K1, ascorbic acid, thiamine hydrochloride, riboflavin, nicotinamide, pyridoxine hydrochloride, folic acid, calcium panothenate [pantothenic acid], cyanocobalamin, biotin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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