Is Boost Glucose Control Balanced Nutritional Drink, Chocolate Sensation, 8 Fl Oz, 12 Ct Dairy Free?

Ingredients

Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Fructose, Cocoa Processed With Alkali, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Inulin (From Chicory), L-arginine, Partially Hydrolyzed Guar Gum, Calcium Phosphate, Citric Acid, Sodium Ascorbate, Salt, Soy Lecithin, Cellulose Gel And Gum, Alpha-tocopheryl Acetate, Choline Bitrate, Magnesium Phosphate, Ascorbic Acid, Sucralose, Carrageenan, Ferric Pyrophosphate, Natural And Artificial Flavor, Zinc Sulfate, Niacinamide, Calclium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin D3, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-carotene, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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