Is BOOST High Protein Drink - Strawberry - 24 pk. Dairy Free?


Ingredients
INGREDIENTS: WATER, GLUCOSE SYRUP, MILK PROTEIN AND LESS THAN 2% OF VITAMINS AND MINERALS*, NATURAL FLAVOR, CELLULOSE GEL AND GUM, SALT, SOY LECITHIN, CARRAGEENAN, STEVIA LEAF EXTRACT, STEVIOL GLYCOSIDES #VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM ASCORBATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLOR
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


