Is BOOST High Protein Strawberry Fraise Vegan?
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Ingredients
Water, Corn Syrup, Modified Milk Ingredients, Sugar, Vegetable Oils (canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Salt, Vitamins (vitamin A Palmitate, Vitamin D3, Dl-alphatocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Flavour, Cellulose Gel And Gum, Soy Lecithin, Carrageenan, Stevia Extract, Dimethylpolysiloxane. Contains Milk And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.