This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Boost protien Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

eau, protéine du lait, sucre, bitartrate), minerals (potassium citrate, magnesium phosphate, ferric phosphate, hydrochloride, biotin, folic acid, choline zinc sulphate, manganese sulphate, copper calcium pantothenate, pyridoxine sirop de mais, cacao, huiles végétales contains milk and soy. vitamine d3, acétate de dl-alpha - oleique et maïs), isolat de protéines de sova, (canola, tournesol à haute teneur en acide sel, vitamines (palmitate de vitamine a, tocophéryie ascorbate de sodium, acide ingredients: water, milk protein, sugar. corn syrup, cocoa, vegetable oils (canola, high oleic sunflower and corn), soy protein isolate, salt, vitartins (vitamin a palmitate, vitamin d3, dl-al ha-tocopheryl acetate, sodium ascorbate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, de thiamine,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Boost protien | Spoonful