No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bolthouse Farms® Bolthouse Farms Fruit Smoothie + Boosts Berry Boost Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bolthouse Farms offers their Berry Boost smoothie, which is known for its intense berry flavor. Packed with five different berries, this smoothie provides a plethora of Vitamins A, C, and E, making it a powerful ally against free radicals. People appreciate the taste of this smoothie and find it enjoyable. With its rich berry blend, Bolthouse Farms' Berry Boost smoothie is a popular choice among consumers.

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Ingredients

Berry Blend (Blackberry Puree, Boysenberry Juice, Red Raspberry Puree, Strawberry Puree, Blueberry Puree), Apple Puree From Concentrate (Apple Puree Concentrate, Water), Natural Flavors, Apple Juice From Concentrate (Apple Juice Concentrate, Water), Banana Puree, Vitamin C (Ascorbic Acid), Vitamin A (Beta Carotene), Vitamin E (As Acetate), Vitamin B6 (Pyridoxine), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bolthouse Farms® Bolthouse Farms Fruit Smoothie + Boosts Berry Boost is available at 19 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAReal Canadian Superstore

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastDrinkingSnacking
Low FODMAP? Bolthouse Farms® Bolthouse Farms Fruit Smoothie + Boosts Berry Boost | Spoonful