Is Boost Pudding, Chocolate 48 X 5-Ounce tins Dairy Free?


Ingredients
Water, Sugar, Milk Protein Concentrate, Canola Oil, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, High Oleic Sunflower Oil, Cocoa Processed With Alkali, Corn Oil, Calcium Caseinate, Sodium Caseinate, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Artificial Color, Yellow 6, Red 40, Blue 2, Carrageenan, Vitamins, Vitamin A Palmitate, Vitamin B3, Vitamin E Acetate, Vitamin K1, Sodium Ascorbic, Ascorbic Acid, Beta Carotene, Biotin, Niacinamide, Calcium Pantothenate, Vitamin B12, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Choline Chloride, Minerals, Potassium Citrate, Calcium Phosphate, Magnesium Phosphate, Potassium Iodide, Potassium Chloride, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Chromic Chloride, Sodium Molybdate, Sodium Selenite, Ferric Pyrophospha
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


