Is Boost Simply Complete Dark Chocolate Nutritional Drink Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

sodium molybdate vitamin d3
vitamin b12
vitamina palmitate
biotin
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sodium molybdate vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: WATER, BROWN RICE SYRUP, MILK PROTEIN CONCENTRATE, CANE SUGAR, CANOLA OIL, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, SALT, GELLAN GUM, NATURAL FLAVOR ++VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CITRATE, CHOLINE BITARTRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMINA PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE VITAMIN D3, VITAMIN B12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 11 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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