Is Boost Women Nutritional Drink, Rich Chocolate, 8 Fl Oz, 6 Count Dairy Free?

Ingredients

Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Less Than 2% Of Fructose, Cocoa Processed With Alkali, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Inulin (From Chicory), Vitamins And Minerals, Partially Hydrolyzed Guar Gum, Salt, Cellulose Gel And Gum, Soy Lecithin, Sucralose (Sweetener), Carrageenan, Natural And Artificial Flavor, Vitamins And Minerals: Calcium Phosphate, Sodium Ascorbate, Choline Bitartrate, Magnesium Phosphate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Ferric Pyrophosphate, Zinc Sulfate, Niacin, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Beta-carotene, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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