Is Boot Chicken, Tomato and Basil Pasta Salad Dairy Free?

Ingredients

Cooked Pasta (48%) (Durum Wheat Semolina, Water, Rapeseed Oil), Tomato and Basil Dressing (32%) (Mayonnaise (Water, Rapeseed Oil, Modified Potato Starch, Free Range Pasteurised Egg, Spirit Vinegar, Salt, Lemon Juice), Tomato and Basil Sauce (Water, Concentrated Tomato Paste, White Wine Vinegar, Sugar, Rapeseed Oil, Onion, Tomato, Spirit Vinegar, Cornflour, Basil, Garlic Purée, Oregano, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Ground Black Pepper), Reduced Fat Créme Fraîche (Milk), Water, Rapeseed Oil, Basil, Tomato Paste, White Sugar, White Wine Vinegar, Parsley, Salt, Colour (Paprika Extract)), Tomato and Basil Chicken (15%) (Chicken Breast (90%), Maltodextrin, Tomato Powder, Sugar, Cornflour, Salt, Garlic Powder, Onion Powder, Colour (Paprika Extract), Dried Basil, Yeast Extract, Dried Red Pepper, Basil, Paprika Extract, Garlic Purée, Flavouring, Rapeseed Oil, Parsley, Concentrated Lemon Juice), Tomato (3%), Spinach. Contains Wheat, Mustard, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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