Is Boots Chicken Fajita GERD Friendly?
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Why it's not GERD friendly
- beef bones
- beef bone broth
- ground black pepper
- garlic powder
beef bones
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef Bone Broth (99%) (water, Beef Bones And Meat, Salt), Dried Yeast Extract, Concentrated Carrot Juice, Concentrated Celery Juice, Concentrated Onion Juice, Garlic Powder, Sunflower Oil, Colour (plain Caramel), Dried Herbs (parsley, Thyme), Ground Black Pepper, Ground Bay Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid